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the ABCs of Rational Emotive Therapy

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New Development in Stress Management

The A-B-C's of RET

(Rational Emotive Therapy)


Action Beliefs Consequences
(Cognitions)
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Dispute

(the Irrational Cognitions)
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ABC's of RET • Assertion Skills • Boundary Myths
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Ray Wm. Smith, Ed.D
9507 N Division Street Suite A
Spokane, WA 99218-1556		 Phone: (509) 466-6632
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